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SPICYRAY
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shehani jayalath

shehani jayalath

She writes articles on mental health and wellness; she’s a yoga enthusiast, with a focus on yoga benefits and mental health. She holds a degree in Biomedical Sciences graduate with a minor in counseling. Her passion is to spread awareness on how to maintain good mental health. She lives in Sri Lanka

  • Inspirational Stories

    Yoga Made Me Choose Peace Over Happiness

    by shehani jayalath March 15, 2021 1:53 pm
    by shehani jayalath March 15, 2021 1:53 pm

    My father always told me that in life, no matter what you do, no matter what you become, if you are not happy, then there is no point. I still…

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About Me

About Me

Spicy

We live in a fast-paced world with insufficient time to contemplate and ask ourselves thought-provoking questions. At Spicray.com, we believe daily news is important. However, equally significant is our ability to integrate the knowledge reflectively to bring personal change in our lives. Therefore, our mission is to reflect on topics around the world and to encourage readers to take in the information methodically. We believe that information is an inspiration.

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"A lot of people do not muster the courage to live their dreams because they are afraid to die." - Les Brown

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SPICYRAY
  • World News
  • Entertainment
  • Commentary
  • Sports
  • Psychological Development
    • Inspirational Stories
    • Self-Improvement
    • Spirituality
SPICYRAY
  • World News
  • Commentary
  • Entertainment
  • Psychological Development
  • Sports
  • Inspirational Stories
  • Self-Improvement
  • Motivation
  • Spirituality
@2022 - All Right Reserved. Designed and Developed by M. Zohaib