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SPICYRAY
Author

Vivian Bens

Vivian Bens

She is a fashion lover with a voracious appetite for art and travel. Her passion is to advance the advancement of women, and her readers by creating writing content that inspires positive lifestyle changes. She lives in Nigeria and is a content writer who covers different topics for this site.

  • Self-Improvement

    5 Ways To Trick Yourself Into Working Out When That’s The Last Thing You Want To Do

    by Vivian Bens May 1, 2022 5:57 am
    by Vivian Bens May 1, 2022 5:57 am

    Although exercise helps us stay healthy and fit, many of us don’t enjoy it; we are rarely motivated to get up and break a sweat. Oftentimes, just like me, you…

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  • Commentary

    How to Love, Respect, and Care For a Man With Kids That Are Not Your Own

    by Vivian Bens April 19, 2022 10:48 am
    by Vivian Bens April 19, 2022 10:48 am

    Love is beautiful, especially when you meet a new person. In reality, it’s challenging to date someone, and add a child or children into the picture now you are talking…

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  • Motivation

    These Budgeting Apps Would Help You Make Better Money Decisions

    by Vivian Bens March 5, 2022 5:41 am
    by Vivian Bens March 5, 2022 5:41 am

    There are endless new year resolutions, mainly geared towards finance, and 2021 was no different every new year. But how can you make and stick to your financial resolutions in…

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  • Psychological DevelopmentSelf-Improvement

    What To Do If Her Sex Drive Is Higher Than His?

    by Vivian Bens February 16, 2022 4:10 am
    by Vivian Bens February 16, 2022 4:10 am

    Two rounds later, and he’s already fagged out while you’re laying down, rolling your eyes unsatisfied. Yet, you are reluctant to make a move for the next round to avoid…

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  • Self-Improvement

    If Nails Could Talk, Here’s What They’d Say About Your Health

    by Vivian Bens February 4, 2022 4:48 am
    by Vivian Bens February 4, 2022 4:48 am

    We all love to have healthy nails and skin. Maybe it’s the satisfaction we get when we stare at them or the pride that stems from having a complete stranger…

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  • Spirituality

    Parental Blessing Outdated? Do I Need My Partner’s Parents Consent?

    by Vivian Bens January 14, 2022 7:12 am
    by Vivian Bens January 14, 2022 7:12 am

    I n this age of individualism and anti-misogyny, the tendency to meet a stranger today and run to the courthouse tomorrow without asking for their parent’s blessing is on the…

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  • Psychological DevelopmentSelf-Improvement

    People Living With Disabilities Should Feel Comfortable In Their Skin Too

    by Vivian Bens January 2, 2022 12:19 pm
    by Vivian Bens January 2, 2022 12:19 pm

    T aking a walk on the beach, soaking in the view while listening to your favorite song, and singing along are the little things we take for granted. This pandemic…

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  • Commentary

    Do Angels Exist and What Are Their Roles?

    by Vivian Bens December 24, 2021 5:19 am
    by Vivian Bens December 24, 2021 5:19 am

    Athorough glance around the globe, and it’s more apparent the widespread manifestations of chaos. It almost seems like a thick pregnant cloud, encountering birth pangs and spiraling beyond control. Maybe…

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  • Inspirational StoriesMotivation

    Happiness Is Intentional: Positive Affirmations Can Help Improve Your Mental Health

    by Vivian Bens December 12, 2021 1:15 am
    by Vivian Bens December 12, 2021 1:15 am

    M ost people roll their eyes at the mention of ‘positive affirmations’. They wonder: how can life take a different path by speaking “mere” words over your situation? They ask:…

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  • Commentary

    Things You Should Know About The Nigerian Internet Scam Trend

    by Vivian Bens November 4, 2021 8:32 am
    by Vivian Bens November 4, 2021 8:32 am

    Aquick refresh of my Instagram feed and yet another heartbreaking tale of a Nigerian defrauding a white woman pops up; this time, he got caught hiding behind a fake profile…

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About Me

About Me

Spicy

We live in a fast-paced world with insufficient time to contemplate and ask ourselves thought-provoking questions. At Spicray.com, we believe daily news is important. However, equally significant is our ability to integrate the knowledge reflectively to bring personal change in our lives. Therefore, our mission is to reflect on topics around the world and to encourage readers to take in the information methodically. We believe that information is an inspiration.

Posts Slider

If you have sleep problems, exercising can be...

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Recent Posts

  • 5 Ways To Trick Yourself Into Working Out When That’s The Last Thing You Want To Do

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"A lot of people do not muster the courage to live their dreams because they are afraid to die." - Les Brown

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SPICYRAY
  • World News
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  • Sports
  • Psychological Development
    • Inspirational Stories
    • Self-Improvement
    • Spirituality
SPICYRAY
  • World News
  • Sports
  • Entertainment
  • Commentary
  • Inspirational Stories
  • Psychological Development
  • Spirituality
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  • Academic/Informational
@2022 - All Right Reserved. Designed and Developed by M. Zohaib