ociety has always endorsed ladies with fuller boobs, and you may have landed here because you’re surfing the internet to find a savior for your small breasts without going under the knife. We totally agree with you on this route, because we know how many chic shoes and outfits you could buy with that surgery money.
Firstly, celebrities like Lupita Nyong’o, Yvonne Nelson, Genevieve Nnaji, and many others prove your boob size doesn’t determine your success or sexiness. So you should appreciate who you are and realize that you’re beautiful, no matter the size of your boobs. And if you’re seeking a fuller bust, you should do it for yourself, not for the approval of others.
Agreed, there might be many outfits you wish to wear that you believe are better with a fuller bust, but there are also specific designs only women with more petite boobs can rock. Having stated the truth, it’s time to face why you’re here. With that, I’m handing over to you long-standing healthy tips on how to fill up the missing space in your chest area. These are all-natural ways to increase your cup size without worrying about getting botched.
Before then, a little statistics;
There are some risks that women with smaller breasts might face. Dr. Brian I. Labow, ASPS Member Surgeon of Boston Children’s Hospital, conducted a study* concerning Plastic and Reconstructive Surgery to examine how women are affected by having asymmetrical breasts.
“The women with different-sized breasts had significantly lower scores for emotional wellbeing and self-esteem than the control group. They also had borderline issues with social functioning, eating behaviors, and attitudes.”
She added, “Breast surgery is about giving women a sense of normality they may never have had, improving poor self-image and boosting confidence. In turn, this may help to head off more serious mental health problems. Better body image can lead to increased self-worth and improved sexual satisfaction. Breasts are often associated with femininity, and after breast surgery, women often say they feel more feminine and confident sexually.”
Regardless of what researchers might say, many women want bigger breasts, so here are tips on ways to get fuller boobs naturally, without surgery…
Breast-enhancing exercises help strengthen the Pectoralis major (major chest muscle) to keep your boobs firm and help them protrude outwards nicely. Push-ups, chest press, and the lateral tear raise are the right boob boosting exercises you legit should carry out. The secret is to start small and at your pace, gradually increasing your activity levels.
#2. Natural foods
Who would have thought one of the ways to get fuller breasts naturally is by incorporating foods packed with estrogen into our diets? I can literally hear you say the words “keep going, keep going.” Calm your clutches; I’ve got you. Whole grains, legumes, fruits, and vegetables are a great start. In general, if you’re on the skinny side of life, you can add weight naturally by going for foods with healthy fats.
Fennel is one of the top estrogenic compounds purported to cause breast growth and increased milk production in lactating mothers. So incorporate it into your diet and watch the result increase cup size over time. Herbs like red clover can also be used to make tea. This is also more than many breast therapy that is easy and works. The only concern with herbs is sticking to the herbs themselves and not pop pills that contain them, as national drug administration departments do not regulate many natural drugs.
Some women swear by this technique, evading surgery’s pain and still obtaining desired results. Ingredients to look out for before purchasing any of these creams are;
- Pueriaria Mirifica
- Saw Palmetto
- Soy Isoflavones
- Red Clover
- Black Cohosh
These ingredients have been tested and trusted over time to get fuller boobs naturally. Just rub the cream into your boobs, and once your skin absorbs it, the hormones responsible for breast tissue growth are stimulated, and you’ll begin to see results with time.
#4. Get your boob massage
You will undoubtedly love the outcome, so give it a try. Breast massages are effective, especially when done right by a professional who knows the proper techniques to apply. Apart from serving as an essential tip on how to get more giant boobs naturally, breast massage also promotes the growth of healthy cells around the breast, gets rid of energy blockage, prevents the normal distribution of hormones, helps with early detection of breast cancer, and in getting rid of toxins, hence making the breast healthier.
These are much cheaper and safer alternatives for natural breast enlargement, but obviously, the result will not be as immediate as going under the knife. The key is to stay consistent with these remedies, and fuller boobs will come to you wrapped with a bow in due time.